During this experience you will dive deeper into understanding the 5 layers of self, relative to your somatic experience.
↓The Protecter, The Receiver, The Giver, The Healer, & The Artist ↓
WHY?
I know many Women in my community yearning to come into deeper connection with their voice & their way of being individual to them & simultaneously held by community. A way that feels freeing and powerful rather than constricting & inauthentic. A good friend recently told me "There is no time for inauthentic expression" & that hit deep.
Somatic healing is so powerfully supportive to our evolution & the body first, mind second approach we will be exploring inside of Pain, Poems & Process will teach you how to embody the tools to support the understanding of the language of your body.
THE WAY:
6 90MN Community Somatic Healing Sessions
1 Bonus 1:1 Session (Early enrollment bonus**)
Weekly Poetry Prompts, Meditations, & Audio Exercises
Access To Private Chat With Lexi & The Other Women In the Group
Lifetime Access To Recorded Sessions
THE PROMPTS WE WILL BE EXPLORING TOGETHER:
Behind Her Eyes..
From The Outside Looking In..
Fear Leads Me To Believe That I Am..
Meet Your Edge & Soften..
Like Rain On A Cloudy Fall Day, I Feel..
She Was Constantly Protecting Herself From..
Her Voice Was Trembling..
She Gave Her All & Wondered..
Freedom Feels Like..
God Is Inviting Me To Explore..
Todays Version Of Me Sounds Like..
The More I Journey With The Truth The More I..
OUR FIRST SESSION TOGETHER IS MAY 8th✨
This will be an opening ceremony style session with a 60MN Music Driven Circular Breath Journey & Guided Somatic Poetry Session
SESSION DATES ARE TENTATIVE BEING THAT WE HAVE A WORLD WIDE COMMUNITY. WE WILL DO OUR BEST TO MAKE SURE THERE IS A VARIETY OF SESSIONS AVAILABLE TO ALL.
PLEASE FEEL FREE TO REACH OUT WITH ANY QUESTIONS AT ALL. I DESIRE FOR YOU TO FEEL FULLY SUPPORTED THROUGH THIS EXPERIENCE.
LOVE,
