You say you're ready for more? More life, more joy, more expression, more love? You desire to grow, personally & professionally.

BUT...YOU'RE AFRAID TO FEEL.

YOURSELF..

YOUR POWER..

TO FEEL ALL OF YOU..

I WOULD LOVE TO HOLD YOU THROUGH THIS SWEET HUMAN.

☽This is a personal invitation into Breath Medicine..

A bi-weekly community exploration through the month of December intended to support the mastery of your Soma. 

THE PRACTICE:

Somatic Breathwork focuses on exploring sensations, emotions, and thoughts & this can be a profound way to create a deeper relationship with the body and the nervous system.

This practice involves tuning into the present moment, cultivating awareness, and using the breath as a tool for self-exploration.

Your body is holding so much information & when we can fully receive ourself, raw, naked & unchained to past we can fully be felt by life! 

BREATH MEDICINE IS FOR THE HUMAN THAT DESIRES BIG SHIFTS IN LIFE & ALSO KNOWS THAT THOSE SHIFTS CAN ONLY LAND WHEN WERE CREATING A SPACE WITHIN THAT FEELS SACRED..

THIS IS HOW IT'LL GO DOWN..

2 Somatic Breathwork sessions through the month of December that will expand your sense of perception into the new year..

SESSION 1: DEC 5th @ 5PM PST

SESSION 2: DEC 19TH @ 5PM PST

*The moment you save your spot you will receive an email with all of the information needed to to be live on the calls. Although your presence is wildly desired live & on camera there will be a replay sent out of the sessions and available for 48 hours so you can catch the replay

It's Simple;

Save the dates. Show up to the sessions. Begin to study & in turn master your everything-nesss.