The Foundation
A 4-Month 1:1 Experience Rooted in Somatic Experiencing, Mindfulness & Poetic Therapy
The Foundation is a private journey home to yourself. A 1:1 healing experience designed to help you reconnect to your body, regulate your nervous system, and cultivate awareness through presence and expression.
Over four months, you’ll explore the language of your bodymind through somatic experiencing, mindfulness, and poetic therapy. This journey supports you in processing stored emotion, expanding your capacity for regulation, and remembering your innate wholeness.
The Way
 Three 75- 90 Minute Private Sessions Each Month with Lexi — combining somatic work, breath, mindfulness, and expressive writing
Personalized Practices & Integration Tools to support healing between sessions
Voice Note Support for check-ins, reflections, and guidance between calls
Lifetime Access to any recorded meditations or resources shared throughout your journey
This experience is for the woman ready to:
• Reconnect with her body as a guide and source of wisdom.
• Resolve stored tension, patterns of protection, and emotional holding.
• Cultivate deeper safety, trust, and self-compassion.
• Reclaim her voice and truth through creative expression.
This training is an initiation into embodied leadership — a return to your body’s innate wisdom, and a pathway to help others do the same.
Start Date:Â Upon Enrollment
Format: Private 1:1 virtual sessions via Zoom
Investment: 5,555 PIF $1500
Payment plans are available upon request.
Refund & Cancellation Policy
By enrolling in this 1:1 program, you acknowledge and agree that all sales are final. Due to the intimate and personal nature of this work, no refunds, cancellations, or transfers will be granted.
If you have selected a payment plan, you are responsible for completing all scheduled payments in full, regardless of participation.
Please ensure that you feel ready and resourced before enrolling — this policy is in place to honor the energetic, emotional, and time commitment that this work requires from both practitioner and client.
Begin Your Journey Inside The Foundation ↓
Reclaim safety in your body. Reconnect to your truth.
Remember that healing unfolds through presence, awareness, and devotion to your process.
